Dried strips of Tabernanthe iboga root bark
Tabernanthe iboga · root bark

Journey to the root.

Take a walk through the woods and get to know all this plant has to offer.

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Part 01 · Origins

Iboga Lore · The Porcupine Story

For generations, the story of a porcupine who ate the root and turned its belly up has been told as the beginning of iboga.

Drag the porcupine, or use the arrow keys

The practice

What a ceremony asks of you

Long before any of this reached a written record, iboga was being taken as a rite of passage. It belongs to ceremony rather than to treatment: prepared for beforehand, taken in the presence of a community that holds the person through it, and understood as a passage someone comes back from changed. The Bwiti tradition of Gabon and its neighbours is where that practice is best known, and it is still being done.

01Washed first

Ritual bathing before the ceremony begins. The preparation is part of it, not a preliminary to it.

02Held by everyone

Ceremonies are communal, with singing and dancing meant to bind the group together around whoever is taking it. Nobody goes through it alone.

03A death and a return

The experience is framed as dying and being born again — a means of meeting the ancestors and coming back changed, rather than a treatment with an outcome.

04Heavy in the body

Iboga makes the body enormously heavy, so dancing under it is hard work. The tradition treats that difficulty as part of the practice, keeping the initiate grounded while the mind travels.

If you want to go further

The Holy Spirit of Iboga and a Contemporary Perspective on Africa’s Spiritual Renaissance

Nguema Bekale & Alagidede · Journal of Indigenous and Shamanic Studies 2(1), 32–50 · 2021

A study of the Gabonese Bwiti way of life: what the word Bwiti actually refers to, the beliefs and practices the Babongo originated and the Mitsogo of southern Gabon later formalised, and how that tradition is read as part of a wider African spiritual renaissance.

Read it if you want to understand iboga as a religion with its own cosmology, initiation and lineage, rather than as a compound that happens to have a history.

Part 02 · The plant

What is actually in the root

The alkaloids live in the root bark.

Tabernanthe iboga root bark contains a family of indole alkaloids. Ibogaine is the most studied, alongside ibogaline, ibogamine and tabernanthine. The body converts ibogaine into noribogaine, which lasts considerably longer and is thought to carry much of the extended effect.

Whole root bark is not purified ibogaine. It is the plant material itself, with everything that grows alongside the ibogaine still in it.

The alkaloids

Root bark runs to roughly 6% total indole alkaloids, of which ibogaine is much the largest share.

IbogaineThe principal alkaloid, and by far the most studied.
Ibogaline
Ibogamine
Next most abundant, and psychoactive in their own right.
TabernanthinePresent in smaller amounts, also psychoactive.
VoacangineThe precursor ibogaine is semi-synthesised from, more abundant in Voacanga africana.
CoronaridineAnd other substituted ibogamines. Minor members of the same family.
NoribogaineNot in the plant at all. The body makes it from ibogaine, and it lasts considerably longer.
root bark Tabernanthe iboga Pl. I
Tabernanthe iboga

An understorey shrub of the Congo Basin forest, in the same family as periwinkle and oleander. Move across the plate to take it apart.

What it acts on

Neurotransmitters are the chemical messages nerve cells send one another across a tiny gap called a synapse. One cell releases them, receptors on the next cell catch them, and whatever is left over gets pulled back into the first cell to be used again. Almost every drug that changes how a person feels works by interfering somewhere in that loop.

What makes ibogaine unusual is how many places it interferes at once. Most psychiatric medicines are built to touch one system precisely; ibogaine lands on five, mostly at low micromolar affinity, and no clean mechanistic story has emerged from it. Pick a molecule below to see where it sits in the loop and what ibogaine does to it.

Proposed mechanisms Three marks on the diagram show where the current hypotheses sit. All of it is preclinical. None of it is established in human brain injury.

A synapse, with the selected neurotransmitter crossing it presynaptic terminal reuptake postsynaptic cell receptors
  • Neurotrophic factors. Upregulation of GDNF and BDNF in animal models, the most-cited candidate for how a short exposure could leave a durable effect behind it.
  • Not one clean target. Activity across several receptor systems at once. No single-target account fits what is observed.
  • Unknown at microdose. Whether any of this is meaningfully engaged at microdose level is unknown. That open question is where microdosing research now sits.
Research

What has been studied

Read the current research in the field, from the earliest clinical work through to the trials now being funded.

Part 01 · Flower · Coming soon

The citizen science study

A registry for people already microdosing iboga, so that what happens to them becomes part of the record. It is not open yet.

When registration opens, anyone already microdosing iboga will be able to join and help build the scientific literature on how it affects health and wellbeing. Until then, the tabs below show exactly what taking part will involve: who can join, what is asked, and what is being consented to.

It is an observational registry. It does not supply iboga and it does not assign a protocol. It documents, carefully and over time, what happens to people who are already microdosing.

Part 03 · Fruit

Safety, sourcing, and sustainability

Before working with iboga, the work of checking it out properly sits with you — what you are taking, who is guiding it, and whether your own health makes it safe.

What QT prolongation means
Normal QT Prolonged QT

The beat is the same. The T wave arrives later, so the interval between them stretches. Past a point the rhythm can tip into torsades de pointes, which can be fatal.

The one that kills QT prolongation

Every heartbeat ends with the heart's cells resetting their electrical charge, and a potassium channel called hERG is what lets them do it. Ibogaine blocks that channel. The reset takes longer, the T wave arrives later, and the gap between them — the QT interval — stretches. Stretched far enough, the rhythm can tip into torsades de pointes, a fast disorganised beat that can stop the heart.

~1 in 3,000 estimated rate of arrhythmia per treatment

That figure comes from clinics giving full flood doses under continuous cardiac monitoring, with an IV line and magnesium to hand. It is not a microdosing figure. The cardiac profile of repeated low doses has not been characterised, which means it is neither reassuring nor alarming — it is unmeasured.

Before anything else Screening

Personal or family history of arrhythmia, long QT, unexplained fainting or sudden cardiac death. A 12-lead ECG where indicated, and cardiology referral for any concerning finding.

What compounds it Interactions

Other heart-rhythm drugs, opioids, benzodiazepines and sedatives. So do medicines that change how fast the body clears ibogaine.

Lower is not none Microdose is not zero-dose

Less exposure lowers risk. It does not delete it, and the cardiac profile of repeated low doses is not well characterised.

Commonly excluded
PsychosisBipolar I SchizophreniaLiver impairment Kidney impairmentSeizure disorder PregnancyBreastfeeding
Nothing on this site is medical advice, and none of it is a recommendation to obtain or use iboga. If you are considering this, do it with a clinician who knows your heart.
Route one Wild root bark

The plant material itself, harvested from Tabernanthe iboga. Everything that grows alongside the ibogaine is still in it, and the content varies by plant, age and part.

Route two Semi-synthetic, from Voacanga

Ibogaine converted from voacangine in Voacanga africana, a faster-growing plant that is not threatened. It takes the pressure off wild iboga, and it is a different material from whole bark.

Ask for a certificate of analysis.

Without one, "a gram of root bark" is an unknown quantity.

GabonNational treasure

Regulated as such, with export restricted. It is also a living religious practice, not only a plant.

United StatesSchedule I

Controlled at the most restrictive tier, which is also the tier that makes research hardest to run.

ElsewhereA patchwork

Unscheduled or differently controlled, and supervised clinical use is permitted in several countries. Check your own jurisdiction before anything else.

Growing demand from Western clinics and research funding is the single largest new pressure on the wild plant.

Members microdose portal

A walk in the woods

If you have been invited to take the walk, the path opens here.

Ibogaine prolongs the QT interval and has caused deaths. Cardiac screening is not optional. This site is education and research — not medical advice.